Call For Support at (910) 290-6479
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- Nutrition therapy and education for optimal gut health
Hi I'm, Willande
I help women & men
heal from gut imbalances, to lower
inflammation and reverse chronic
conditions with fermented and nutrient dense foods.
Reverse or improve:
•Pre-diabetes
•Diabetes
•Weight concern
•Chronic fatigue
•Digestive issues
•Food allergies
•Constipation
Has your gut gone through a lot over the years? Are you experiencing constant bloating, gas, chronic constipation and inflammation? It may be a sign of deeper issues in your colon.
Did you know that eating large amounts of ultra-processed foods with little fiber, having limited vegetables and fruits in your diet, chronic stress and taking medications like antibiotics can damage your gut and cause disease in your body?
Are you looking for guidance on how to heal and balance your gut?
We specialize in showing clients how to heal step-by-step.
Let’s help you treat your gut like royalty, so you can heal gut at the root.
Don’t leave your gut vulnerable to bad bacteria taking over. Take action now and start growing good bacteria and start feeling good again.
Start Healing At The Gut Level
Start Your Gut Healing Journey with nutrition therapy and probiotic rich foods
Managing symptoms won't heal you.
Minimize bloating, gas and chronic issues and go in the right direction!
Work with me
Get started with my customize services for your health goals. Get real and personalized support. I recommend clients commit to at least 3-6 months of nutrition support. Healing your body at the root level takes time and effort.
Work with a nutrition therapist who really cares about helping you heal for real. I support clients with goals, accountability, truth and encouragement with a personalized plan in place. Let’s work together for the good of your health and wellness.
Gut Care For Pre-diabetes & Diabetes
Nutrition Coaching/Gut Care
For Weight Concern
(non-diet approach)
Gut Care For
Chronic Fatigue
Gut Care For
Overall Wellness
What you'll get:
- A nutrition therapist who will listen to your concern
- Better understanding of how to meet your health goals
- Nutrition guidance for your personal health need
- Knowledge about the gut microbiome, how to heal and improve your health
- What fermented/pickled foods are beneficial to improve gut health
- knowledge on various food and nutrition to nourish you and feel your best
Benefits
- Professional support and accountability
- Get real results
-
Gain skills to improve health concern
- Know more about the colon (large intestine) and its function
- Increase good gut bacteria diversity in the gut (colon)
-
Lasting health and wellness changes
Initial Sessions
During the initial session, we’ll have 60 minutes to take a deep dive into your diet history, current eating habits, health challenges and the goals you want to achieve as a lifestyle.
Follow-up Sessions
Follow up visits are about 30 minutes per session, focusing on questions you may have from previous visits, nutrition education and continued work on achieving your health goals.
In Network With
